Chiropractor for Back Pain in Brighton
Back pain is one of the most common problems we see at Vibe Chiropractic. It can affect your
sleep, energy, and enjoyment of daily life. For some people, it’s a dull ache that never goes
away. For others, it’s the sharper pain of sciatica that makes everyday movement difficult.
Many people in Brighton and Hove turn to our chiropractor Rik when back pain begins to hold
them back. With experience and a thorough approach, he takes the time to understand what is
happening in your body. Rik then creates a care plan that aims to help you move more freely, feel more comfortable, and return to living life the way you want.
Types of Back Pain
Back pain can show up in different ways. For some people it feels like a
dull ache that comes and goes. For others, it’s sharper, more intense, and makes even simple movements a challenge. However it appears, back pain can affect how you work, rest, and live your day.
Acute back pain often starts suddenly, sometimes after lifting, bending, or twisting awkwardly. It can feel overwhelming at first, but usually lasts only a few days to a few weeks. Even so, it can stop you enjoying the activities you rely on, from exercise to family time.
Sub-acute back pain lasts from four to twelve weeks. It may begin suddenly or creep in over time. This is the stage when many people notice that the discomfort is starting to interrupt their work, hobbies, or daily routines. It may ease and return, leaving you unsure whether to rest, push through, or seek support.
Chronic back pain continues for more than twelve weeks. It may have started suddenly or built up gradually, but over time it can feel like it’s taking control of your life. People often describe how it affects their confidence, limits their movement, and leaves them tired of constantly “putting up with it.”
Whatever type of back pain you are experiencing, support is available. At Vibe Chiropractic, we
see and help people at every stage, from the very first twinges to long-standing discomfort.
Symptoms of Back Pain
Back pain doesn’t always feel the same, and that can make it frustrating. Some people in Brighton and Hove describe a dull ache that comes and goes. Others notice sharper pain that radiates into the hips or legs, making it hard to sit comfortably, drive, or even walk for long
periods.
It’s not just people in the city who seek help. Many patients travel in from Seaford, Newhaven and even London to see Rik because their back pain is stopping them from enjoying daily life. They often describe how it interferes with commuting, exercise, or keeping up with family.
For some, the pain eases with gentle movement. For others, activity makes things worse, leaving them unsure what they should or shouldn’t do. The unpredictable nature of back pain is something we hear about every day: fine one day, flaring up the next.- Common symptoms people tell us about at Vibe Chiropractic include:
Pain that increases with lifting or bending. - Discomfort when sitting, standing, or resting.
- A tight, achy feeling after periods of inactivity.
- Back pain that improves with gentle movement.
- Pain radiating into the buttocks, hips, or legs — sometimes called sciatica.
- If your back pain travels down the leg or feels like sciatica, you can read more about sciatica and chiropractic care here.
What Does a Chiropractor Do For Back Pain?
At Vibe Chiropractic, Rik starts by listening to you. Back pain isn’t just a symptom – it’s often the reason you’re missing out on sleep, struggling at work, or holding back from the things you enjoy. That’s why your first visit includes a full health review, physical examination, and any
appropriate testing. This helps Rik understand not just where the pain is, but how it’s affecting your daily life.
Once he has that picture, Rik takes a whole-body approach. He looks at how your spine and other areas may be influencing the way you move and function. Care often includes personalised chiropractic adjustments, along with advice on posture, movement, and daily habits that may make a difference over time.
Many people travel from nearby places like Peacehaven and Withdean to see Rik for back pain support. They appreciate the time he spends explaining what’s happening in their body and how chiropractic care may help them feel more comfortable and move more freely again.
If lifestyle changes may help in the short term, Rik will explain these clearly so you feel confident about what to do between visits.
Rik is a Doctor of Chiropractic (not a medical doctor) and is committed to supporting people across Brighton and Hove. His focus is on helping you understand what is happening in your body and how chiropractic care may support your recovery and comfort.
Many people even travel in from nearby communities like Southwick and Saltdean because they value the time Rik takes to explain their care clearly. He also continues to build on his training and knowledge. For you, that means the care you receive is always informed by the most up-to-date chiropractic approaches. It’s part of his commitment to making sure you feel listened to, supported, and confident that your care plan is tailored to you.
Get in Touch
We’re dedicated to helping you feel your best at Vibe Chiropractic in Brighton. Contact us today to schedule an appointment with Rik for neck, back and shoulder pain, and take the first step towards a healthier, more vibrant you!
Call: 01273 254017 Email: info@vibechiropractic.co.uk
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